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Points to Ponder is your first step to living a more authentic and fulfilled life free from trauma based beliefs and behaviors.

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Too often goal setting is based on trauma based experiences and survival behaviors. Which even after they are achieved, they aren’t enough because it’s time for you to set goals based on thriving! Focusing on 6 core areas; Romantic Relationships, Career, Friendships, Home, Health, & Character, you will use this workbook to evaluate what it is that set you on the path that you are currently on, address barriers that hinder success, and get your realistic steps laid out! Putting more YOU into goal setting is how you WILL achieve them and be SATISFIED with the results!